Joe has ten years experience in the fitness industry. He graduated from Oxford Brookes University with a Degree in Human Biology in 1995. He also has a Diploma in Fitness Training and Sports Therapy.
As a personal trainer and sports therapist he has helped dozens of people make positive changes to their lifestyle by helping them to increase their health and fitness. This has been achieved by identifying the needs and aspirations of the client and guiding them to formulate a program that fits in with their own life. Joe has a 100% success rate with clients who are willing to prioritise their own health and fitness. This requires personal investment to increase physical activity and modify eating behaviour.
Joe's clients exercise with him in their own homes and within gyms. Most of his career has been based at The Circle Health Club in St. John's Wood in London. However, his career has taken him all over Europe and as far as Sydney, Australia.
His own passion is distance running. He has completed a total of 11 marathons including London, New York and Sydney . He has also completed several ultra-distance events including The Comrades Marathon (56 miles) in South Africa and Les Marathons des Sable (140 miles) in Morocco.
